Helping Eldest Daughters step out of survival mode & into the life they want!

And stop letting life happen to you.              We’ve all had that moment - staring at the ceiling at 3 a.m., wondering how we got here. Not in a fun road-trip-with-friends-turned-adventure kind of way, but in an oops-I-accidentally-lived-the-same-day-for-three-years kind of way. It’s that moment when you realize you’ve been on autopilot, coasting through a life you didn’t exactly choose, but you definitely didn’t not choose, either. You’re living a life by default, a life of “I’ll get to it someday” and “next year, I’ll make a change.” But “someday” isn’t a real day on the calendar. And babe, we didn’t come this far, with all our dreams and sparkle, to live a life that feels like reheated leftovers. The good news? You don’t have to. You can take back the reins and live life by design. And guess what? You don’t need a life coach, a trust fund, or a fresh supply of motivational quotes on Instagram. You just need a little bit of a plan, a little bi...

(and how we'd all be better people if we did.)              Journaling is a time-honoured practice that offers profound benefits for mental, emotional, and even physical well-being....Ugh... lost my voice for a minute. Hey girl - ya, you - the one who's juggling her 9-5 (bonus points if you are pulling more than one job), playing mom / sister / emotional support friend, and / or trying to find true love in a sea of red flags. We have the tendency to think journaling is made for those people who have their life together and have the discipline to journal daily. But the best kept secret is that journaling is REALLY made for those of us who WANT to work towards getting the overwhelm / stress of our lives under control, and start growing into the best versions of ourselves. In this guide, we'll explore WHY you should start journaling and how this simple practice can really change your life AND is easy enough to add to an already packed schedule. 1. Sel...