How to set a Daily Journaling Routine: 9 Steps to Calm
Ways to make the Journaling dream a daily routine that brings you calm! Soooo, journaling has peaked your interest has it? Let's goooo! This is going to be the start of the BEST calming, healing and deal-with-the-BS-of-life activity that your adult self has been searching for. Here's your official membership into this worldwide club. Now let's get you started on how you can make this a regular activity that can produce compounding positive effects in your life. Yup - you heard me: a regular routine that fits in with busy schedules, daily distractions and life's emergencies and errands. Let's start unpacking. Before we dive in, I'm going to assume you've already collected all your journaling must-have's. If you haven't, check out this article and take care of that bit first! 1. Understanding the Importance of a Daily Ritual It's 5:00 am and my alarm rrriiiiinnnngs and my eyes slowly crinkle awake. This is how I (and mil...