Helping Eldest Daughters step out of survival mode & into the life they want!

A guide to star in the movie of your own life. Life, my friends, is one big, chaotic, messy production. There are plot twists, villains, and montages that feel like they drag on forever. And if you’re not careful, you can find yourself playing an extra in your own story, wandering aimlessly in the background while someone else’s drama hogs the spotlight. But today, we're taking back the lead role. We're talking about what it means to be the main character of your own life. Spoiler alert: Being the main character doesn’t mean everything revolves around you (although wouldn’t that be nice?). It means showing up fully in your story, making choices that serve your growth, and embracing your quirks unapologetically. Let’s explore what that could look like for different stages of life, with some mini-stories to bring it to life. The Eldest Daughter: The Overworked Heroine Meet Sofia, the eldest daughter in a big, boisterous family. Sofia's life is a constant juggling act - one ha...

Before they break you first. Okay, so let’s just be real for a second. Anxiety is like that uninvited guest who keeps showing up at the most inconvenient times. You know, like when you’re trying to enjoy a peaceful evening at home or - better yet - when you're attempting to have a moment of calm before bed. But here’s the thing: some of the things we do in our daily lives might actually be making our anxiety worse. I mean, we already have enough to deal with, right? We don’t need any extra help from ourselves. Now, let me just say this up front: I’m not here to shame you. I’m not about to be like, “Oh, you’re doing this all wrong. You’re definitely making your anxiety worse with these habits!” (Although, I mean, we might be doing that a little bit, but it’s all in the name of love, okay?) We all have our moments of stress, anxiety, and frustration. But the truth is, some of the things we do to cope with anxiety are actually fuelling the fire. It’s like pouring gasoli...

The art of avoiding stuff and how to stop mastering it.    Oye that flippin' procrastination. That crafty, conniving little gremlin inside us all. It knows exactly when to strike - moments before a deadline, mid-cleaning spree, or during a deep dive into your latest self-improvement kick. “Sure, you could get that thing done,” it whispers sweetly, “but wouldn’t it be better to alphabetize your spice rack or google whether turtles can breathe through their butts?” Spoiler alert: Yes, they can. But let’s not get distracted. Procrastination doesn’t just delay tasks; it sneaks in, brings guilt snacks, and overstays its welcome, leaving us frantically scrambling at 2 a.m., wondering how we ended up binge-watching cat videos instead of filing our taxes. But the good news? Procrastination can be defeated. With a healthy dose of humour and a few practical strategies, you’ll go from serial delayer to a productivity powerhouse. Let’s dive into why procrastination happens and then tackle...

For those who want to romanticize the bookish life. Ladies, are you ready to dive into the fabulous and oh-so-satisfying world of bookbinding? Whether you're a crafty queen or a DIY newbie, I’ve got your back. You don’t need a fancy degree or some secret society membership to get started. All you need is a sprinkle of curiosity, a few basic tools, and this guide to lead the way. Let’s make magic - bookbinding magic! What Is Bookbinding Anyway? Bookbinding sounds fancy, but let’s break it down: it’s simply the art (and yes, it is an art) of putting together the parts of a book to make it, well, a book. We’re talking pages, covers, glue, and a bit of thread. It can be as simple as folding some paper and stapling it, or as intricate as crafting a leather-bound journal that looks like it belongs in a Victorian library. The point is, it’s for everyone, no matter where you’re starting. In this article you'll find a list of all the basics you need to start book binding. You can bind ...

How to recognize it, survive it, and climb your way out of it.              You ever wake up one morning, stare blankly at your ceiling fan, and think, “Is this it? Like...forever?” No dramatic music swells in the background. No meaningful montage of your life flashes before your eyes. You’re just there. Stuck. In the same town, the same routine, the same feelings, and you can’t quite figure out if this is what adulthood is or if you’ve somehow missed the exit to the better life that everyone else seems to have found. Introduction: “Is This My Life Now?” Hi, I’m Rae. And a few years ago, I had my very own “stuck in a rut” era. I had outgrown the city I grew up in (which was not-so-affectionately referred to as “The Black Hole”...by literally only me), but I didn’t know how to leave. It wasn’t the city’s fault, per se - it was beautiful if you looked at it through anyone else's eyes except my own. My family was there, and they were your typical bro...

Because we ALL need to find our way.              One day (a looong time ago), my friend Katie and I were lounging on the worn leather couches in the lobby of our university campus, sipping coffee and dodging our midterm study sessions. (We were basically getting the full college experience). With her mouth full, and half eaten croissant in her hand, she turned to me, wide-eyed, and said, “I think I want to drop out and become a photographer.” Now, if you knew Katie, you’d understand just how WILD this sounded. She was studying finance, interning at a bank, and basically prepping for the big corporate climb. But sitting there, croissant crumbs on her face, staring at the posters of past alumni who’d "made it," she suddenly realized that she’d spent her entire life chasing something she didn’t even really want. And, well, it shook me up too. Could I say with 100% certainty what I wanted? We stayed on those couches for hours that afternoon, throwing ...

(and how we'd all be better people if we did.)              Journaling is a time-honoured practice that offers profound benefits for mental, emotional, and even physical well-being....Ugh... lost my voice for a minute. Hey girl - ya, you - the one who's juggling her 9-5 (bonus points if you are pulling more than one job), playing mom / sister / emotional support friend, and / or trying to find true love in a sea of red flags. We have the tendency to think journaling is made for those people who have their life together and have the discipline to journal daily. But the best kept secret is that journaling is REALLY made for those of us who WANT to work towards getting the overwhelm / stress of our lives under control, and start growing into the best versions of ourselves. In this guide, we'll explore WHY you should start journaling and how this simple practice can really change your life AND is easy enough to add to an already packed schedule. 1. Sel...