A Beginner's Guide to Writing a Journal in 5 Simple Steps: What to Write When You Don’t Know How to Start
A step by step guide for anyone who's ever wanted to be a journaling girlie. So you want to start journaling eh? Maybe because your therapist told you to, or because everyone's hopping on the trend, or because you need a creative outlet for your feels, or 'cause you heard royalty does it religiously, or....(insert reason of your choice). Either way, welcome! You landed in the right spot (Me: rolls up sleeves - *this is my jam*). TBH, journaling is a deceptively simple but truly powerful tool for self-expression, self-discovery, and personal growth. Who thought that all it took was a piece of paper and a pen to help yourself? But we all tend to think that growth (of any kind) requires a complex process and major investment (therapist, coach etc). Reality? It's an excuse we use to stay in our comfort zone. If comfort is what you need, let's look at journaling this way: it offers a safe space to explore your thoughts, emotions, and experi...